What a Difference a Week Makes

[Wow, I've surpassed 200 posts. Hurrah for me, and for my 1 reader, The Wife!]

Early last week I went for a longer walk than I've taken in a while, and was rather sore the next day.

I don't know if that ultimately helped strengthen muscles around my spine or not but I am much better this week. Last night I went to the park with The Boy. He and his good buddy asked me to be The Monster and chase after them, so I complied I did a little bit of running around. Expected some backlash today but I still feel okay. Went for a long walk again today during lunch and am still okay, no pain. Although, on occasion, something in my left leg was slightly out of alignment, a tendon or something in my thigh was snapping every few steps on the way back.